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No one likes going to the dentist! However visits to Dr Mead are a real pleasure for the cleanings and fillings I’ve had done. Dr Mead listened to my issues surrounding my TMJ and after a thorough initial examination put into place a treatment plan with some innovative suggestions to deal with a long term issue I have had with my jaw. We could not be happier with our new Dental Practice and I recommend Dr Mead to all of my family and friends.
- Beth-Ann Wise
What is Bruxism?
Bruxism is when you grind or clench your teeth. These are classified as parafunctional habits, meaning “outside of normal function.” As your teeth, muscles and jaw joints are exposed to excess function, abnormal tooth wear, facial muscle pain and joint problems can occur.
The first line of defense against bruxism is a night guard. As the name suggests, the custom made plastic device is placed on the teeth and worn at night. Most bruxism occurs at night, and furthermore, people are able to clench and grind at higher levels of force when they are sleeping. Wearing the night guard can reduce the amount of stress on the muscles as well as protect the teeth from wearing down.
For most people a night guard will be adequate. However, occasionally treatments such as Botox may be done to limit muscle pain.
Bruxism is extremely common, so ask us if a night guard is right for you!
Frequently Asked Questions
1). How can I tell if I’m grinding my teeth at night if I’m not aware of it?
Many people don’t realize they grind their teeth because it often happens during sleep. Common signs include waking up with jaw soreness, headaches, tooth sensitivity, or noticing worn or flattened teeth during a dental exam.
2). Why do I wake up with jaw pain even if I didn’t feel anything during the night?
Teeth grinding typically occurs unconsciously while you sleep. Your jaw muscles remain active for extended periods, which can lead to soreness, stiffness, or fatigue when you wake up.
3). Can stress alone really cause teeth grinding and clenching?
Yes. Stress and anxiety are among the most common causes of teeth grinding. Emotional tension can lead to unconscious clenching during the day or grinding at night.
4). Is occasional teeth grinding normal, or does it always require treatment?
Occasional grinding may not cause significant harm. However, frequent or intense grinding can damage your teeth, strain your jaw, and lead to long-term issues. Ongoing symptoms should be evaluated by your dentist.
5). Can bruxism damage my teeth even if I don’t feel pain?
Yes. Teeth grinding can cause damage gradually without immediate discomfort. Over time, it can wear down enamel, create small cracks, and weaken your teeth.
6). Why do my teeth feel more sensitive even though I don’t have cavities?
Grinding can wear down the enamel that protects your teeth, exposing the inner layers. This can lead to increased sensitivity to hot, cold, or pressure.
7). Can teeth grinding affect my jaw joint or cause TMJ problems?
Yes. Prolonged clenching and grinding can strain the jaw joint (TMJ), potentially causing clicking, discomfort, limited movement, or chronic jaw pain.
8). Is it possible that my headaches are related to teeth grinding?
Yes. Bruxism can lead to tension headaches, especially around the temples, due to overworked jaw muscles.
9). Can untreated bruxism lead to long-term dental problems?
Yes. If left untreated, bruxism can result in worn enamel, tooth fractures, jaw disorders, and even damage to dental work such as crowns or fillings.
10). How do dentists confirm that I have bruxism?
Dentists look for signs such as worn tooth surfaces, enamel loss, jaw tenderness, and muscle tightness. They may also review your symptoms and habits to make an accurate diagnosis.